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Relationship Manual 

A two hour training with slideshow

Participants will learn:

  • how healthy relationship works in a framework that's easy to understand and use every day

  • the mindset and language of effective communication

  • common ways we go off track into conflict and how to stay connected

Relationship Manual for the Workplace Workshop

Relationship Manual (for the workplace)

A two hour training with slideshow

Participants will learn:

  • how healthy relationship works in a framework that's easy to understand and use every day

  • the mindset and language of effective communication

  • common workplace interactions that go off track and how to keep them on track

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Minding Your Mind

A two hour training with slideshow

Participants will learn:

  • the basics of how the human mind works to steer behavior

  • what mindfulness is from a scientific perspective

  • how to stay calm and conscious to act, not react, and create the life you want

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Child Brain/Child Behavior

A two hour class for parents and teachers

Participants will learn:

  • how kids can know a rule or right behavior and not do it

  • how the brain matures and the lifelong challenge of employing self-control, emotional regulation, flexibility and all the "executive functions" of the mature brain. 

  • how the adult is the role model and support for the child

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 Schedule any of these trainings with Beth just as you'd schedule

a coaching session.  It's your personal learning!   

You can also host the training for your group or organization.

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Relationship Manual for the Workplace Workshop

Relationship Manual (for the workplace)

A two hour training with slideshow

Participants will learn:

  • how healthy relationship works in a framework that's easy to understand and use every day

  • the mindset and language of effective communication

  • common workplace interactions that go off track and how to keep them on track

cranium-3199408_1280.png

Minding Your Mind

A two hour training with slideshow

Participants will learn:

  • the basics of how the human mind works to steer behavior

  • what mindfulness is from a scientific perspective

  • how to stay calm and conscious to act, not react, and create the life you want

temper-tantrum.jpg

Child Brain/Child Behavior

A two hour class for parents and teachers

Participants will learn:

  • how kids can know a rule or right behavior and not do it

  • how the brain matures and the lifelong challenge of employing self-control, emotional regulation, flexibility and all the "executive functions" of the mature brain. 

  • how the adult is the role model and support for the child

o-PARENTS-TALK-KIDS-facebook.jpg

Calm and Connect

A two hour class for parents and teachers

Participants will learn:

  • the science of human communication from the deep roots of connecting to the words we say

  • how to more effectively communicate with your child and teen

  • how to best give directions and process problems

  Workshops to schedule for yourself in a coaching session
or for your group or organization. 
(In-office or at your location. In-person or on Zoom) 

  • the basics of how the human mind works with our thinking and our emotions

  • 5 practices to stay in conscious charge, to be in the driver's seat of your life

  • how to form goals that the mind can most effectively act on

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Minding Your Mind

2 hours

Participants will learn:

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Separate and Connected: Understanding & Improving your Relationships

2 hours

Participants will learn:

  • how healthy relationship works in a framework that's easy to understand and use every day

  • the mindset and language of effective communication

  • common ways we go off track into conflict and how to stay connected

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Understanding Emotions

2-6 hours 

Participants will learn:

  • what emotions are and how they work

  • what to do with emotions to be well and in charge of our lives: accept them, identify them, feel them,                  integrate them with thinking, regulate them                                                                                      

temper-tantrum.jpg

Child Brain/Child Behavior

2 hours

Participants will learn:

  • how kids can know a rule or right behavior and not do it

  • the development & lifelong challenge of self-control, emotional regulation, and all the "executive functions"

  • how the adult is the role model and support for the child

Calm and Connect

2 hours

Participants will learn:

o-PARENTS-TALK-KIDS-facebook.jpg
  • the science of communication from the deep roots of connecting to the words we say

  • how to more effectively communicate with your child and teen

  • how to best give directions and process problems

Connected: Defining the adult-child relationship

and the vital needs we fulfill with in it

2 hours

Participants will learn:

  • the attributes of the adult-child relationship which is unique from other relationships

  • ways to support self-image and true maturation (beyond behavior training with rules & consequences)

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